“There is nothing good or bad but thinking makes it so” Hamlet by William Shakespeare
WHAT YOU WILL FIND HERE:
Ways to enhance your well being
Psychotherapy Services, Retreats, Resources, and Life Changing Events!
Thank YOU for Visiting! Please Explore entire site….you never know what you might find!
I am delighted you are being proactive and taking the necessary steps to enhance your well-being!
On life’s journey, we are all in the process of constantly becoming. I am certain the resources on this site will be useful in transforming your life!
In my private practice, as my mentors have stated, “We treat people, not behavior”. Teaching Cognitive Behavioral Therapy, Mindfulness, Grief & Loss, and DSM5 in a University setting, has kept me updated on the latest research, all aspects of mental health, environmental, and cultural differences. My role is to provide a safe, confidential environment, establish a strong therapeutic alliance, and offer tools to cope more effectively in the real world. I am here and now focused, on being where the the patient is, and focusing on the individualized needs of those seeking treatment. We all experience multiple life stressors and are constantly becoming. I admire your strength in seeking treatment!