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Mindful Moments with Marla

A Year Of Adventure

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Setting an intention for a year of adventure! Having purged so much, endured so much, being Jane responsible for decades, people-pleasing, accommodating others, releasing the opinions of others. So many years of working extremely hard. Being a caregiver and devoted wife throughout my husband’s leukemia journey.

Releasing anxiety and irrational fears.

Continuously becoming full of immense gratitude as my husband is in Remission! Faith in God stronger every day!

This year feels lighter. A new sense of hope, freedom, peace, and many blessings.

A year to be spontaneous, inviting fun experiences, being fully present, laughter, and much appreciation for the beauty of this life.

Engaging in self-care. A profound shift in energy, moving away from things that no longer serve, towards things pleasing to all five senses.

Empowered, reflecting, introspecting on all of the goodness and joy! Creating continuous inner bliss!

Clarity...Mindfully noticing, creating, and embracing...Balance, sustainability, health, movement, and wellness!

Most of All......SIMPLICITY, LOVE & ADVENTURE

Happy New Year!

Marla Ruhana